Legs today. Came in early today and rolled out. My legs were tight from prowler yesterday but not too bad.

Squats: worked up to 285 for my 3 sets with 12 breaths between. I hit 15, 5, 5.

RDL’s: 225 3×8

Bulgarians: 105 3×6

Military: 135×5, 155×5x2sets

stretched the heck out of my quads. first time I hit my heel to my butt in 2 years. I am lazy. Time to change!

Franco Columbo deadlift off bench. Light stretching. 95 for 5 with a hold on the bottom.