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Wisconsin Barbell - "Strength is the base for all the activities you want to participate in...and is a great base for living a healthier, more satisfying life" - Glen Rogers, M.S., CSCS
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Click Here		 Squats, Cleans, Deadlifts
Squats, Cleans,
Deadlifts
Click Here		 Cuban Press
Shoulder Saver
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Wisconsin Barbell Strongman Training Strongman Training
Strongman Training
Click Here		 run the rack
Dynamic Effort Squats
Click Here Dynamic Effort Squats 		Run the Rack
Run the Rack
Click Here "Running the rack" with Glen Rogers of Wisconsin Barbell
Strongman Training II Video Wisconsin Barbell Strongman Training II Video
Strongman Training II
Click Here		 Narrow Band Squats
Narrow Band Squats
Click Here		 Dumbbell Biceps curl
Dumbbell Biceps Curls
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Air Force Elite Workout 1
Air Force Elite Workout 1
Click Here Squats, Cleans, Deadlifts 		Reverse Band Squats
Reverse Band Squats
Click Here 		Arnold Curls
Arnold Curls
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Air Force Elite Workout 2
Air Force Elite Workout 2
Click Here Air Force Elite Workout 2 		Spiderman Walks
Spiderman Walks
Click Here 		Pummel Curls
Pummel Curls
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5 Everyday Exercises
5 Everyday
Exercises
Click Here 5 Everyday Exercises 		Spider Hops
Spider Hops
Click Here Spider Hops 		Walking Pummel Curls
Walking Pummel Curls
Click Here Walking Pummel Curls
Bodyweight & Medicine Ball Conditioning
Bodyweight &
Medicine Ball
Conditioning
Click Here Bodyweight & Medicine Ball Conditioning 		Monkey Jumps
Monkey Jumps
Click Here Spider Hops 		Front, Lateral, Rear Raise
Front, Lateral, Rear Raise
Click Here Walking Pummel Curls
Boxer Babble at Wisconsin Barbell Boxer Babble at Wisconsin Barbell
Boxer Babble
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Conditioning
Conditioning
Click Here Bodyweight & Medicine Ball Conditioning 		   
     
     
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Talking Shop with Glen Rogers of Wisconsin Barbell Shoulder Savers - Cuban Press with Glen Rogers of Wisconsin Barbell Squats, Cleans, Deadlifts Narrow Band Squats Dumbbell Biceps Curl Arnold Curls Pummel Curls Reverse Band Squats Spiderman Walks
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675 Industrial Ct. Unit E | Hartland, WI 53029 | Phone: (262) 442-7124 Wisconsin Barbell Facebook Profile Glen Rogers AdvocareFitness.com Twitter HolisticAdvocare.com
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